Image for header39827898437765_oAbout Susan and Her Recovery to Health and Wholeness with Mucus-Free Plant-Based Raw Food; Liver Cleansing and Kambo and Shamanism

Chronic Fatigue

Susan ‘s recovery to health involved nourishment on many levels. She had suffered from  “Chronic Fatigue Syndrome”. This is really an umbrella label for many types of fatigue symptoms.  In a nutshell, her immune system had completely crashed. This was triggered by becoming emotionally overwhelmed or stressed by unresolved past life events and a course of antibiotics for tonsillitis. Susan had felt she had suffered from what some would refer to as a spiritual crisis which eventually helped her discover her true path.

During the time she had fallen ill, she had to give up her work, sell her house, and she was off work then, for around 4 years.  All this was mainly due to a lack of understanding, by various health practitioners about what was actually going on.
Susan had reached depths of despair.
Previous to this Susan had always been quite a happy go, lucky person, with plenty of Joie de vivre, before the onset of her poor health.

Here is a brief list of some of the symptoms she had endured before reaching a path of better health:

  • Loss of around 2 stone or 12.7 kg. I weighed 6.5 stone.
  • Jaundice
  • No period (Amenorrhoea) for 2 years
  • Cravings for foods that I never even liked before, especially extra sweetness and melted cheese
  • Terrible mood swings and bouts of crying for no apparent reason
  • Extreme depression.  I felt I was dying, which I probably was on many levels. I had feelings of helplessness and hopelessness. And experienced feelings of being suicidal
  • Complete loss of spirit almost feeling numb and no emotion. Before when I would see an animal I would feel all soft and gushy. These feelings were no longer there. This is spiritual distress
  • Complete loss of confidence
  • Loss of libido
  • Withdrawal from socializing. I felt disconnected
  • Constant aches and pains down the sides and back of legs
  • Insomnia
  • Inability to relax and anxiety  mainly caused by hardly any gut flora
  • Severe IBS and dysbiosis. There was a complete absence of Lactobacillus acidophilus growth. This was diagnosed by a lab stool test. All bacteria have consciousness and they feel the stress too. I had a course of antibiotics before falling ill and this wiped out my Gut Microbiome
  • Allergies
  • Sinus problems – the sinuses are connected to what goes on in the gut and pain/grief
  • Constant everyday nausea – liver imbalances and dampness, dysbiosis
  • Mental and physical fatigue. I was as fatigued in the morning, upon awakening, as much as when I went to bed
  • Chronic Hypoglycaemia
  • Achlorhydria – an absence of hydrochloric acid in the stomach (lab test)
  • Extreme low amino acid profile (lab test)

The start of my journey of healing

So Susan began the journey of healing with Chinese Medicine. She was advised to drink liters of bitter Chinese Herbs, for a number of months, along with having regular Acupuncture. This helped to rebalance the hormonal system.
In 2006 Susan then came across a prominent leading Iridologist John Andrews, with whom she trained with, and after a consultation, he informed me that she would benefit from eating organic raw living food 100% diet; to chew her food well; and follow her intuition.  He explained to Susan that my main physiological imbalance was the dysbiosis and chronic hypoglycemia. Anyone who has a low immune system needs to avoid ALL forms of sugar. Sugar has a huge effect on our immune system, the neutrophils (white blood cells) are not able to function with the action of phagocytosis (cell eating) by up to 5 hours. It is important to remember that 80% of our immunity is in the GUT.

Susan also came to learn and understand more about digestive enzymes and antioxidants. At this time in Susan’s life, she was in great need of natural enzymes and alkaline food.

Susan began to attend raw food gatherings, in fact, anything that would help to inspire her with healthier eating. InSPIRITation is the name of the game.

Intention is medicine

Susan gradually introduced the uncooked raw organic plant-based food bit by bit. Susan learned to be gentle with herself and allowed herself to learn from her mistakes. However, when she ate cooked food,  she noticed that some of my previous unwanted symptoms return

During this time Susan began a liquid diet. This felt great and she learned to chew on the liquids.

Susan’s head felt clearer, where focus and concentrate improved.  Also, there was an increase of energy, and generally feeling a lot happier. Digestion felt better and the candida/dysbiosis symptoms began to disappear. And my skin began to glow. Digestion felt better and the candida/dysbiosis symptoms began to disappear. And my skin began to glow.

You are not only what you eat, but, what you can digest in life.
If you don’t take care of your body, where are you going to live?


Introduction to Mucus-Free Plant-Based Raw Food

Mucus free raw food is based on nature and it is mentioned in Traditional Chinese Medicine, although mucus is referred to dampness.  It is best if it is wild and non-hybridised. It is uncooked. Susan noticed a further improvement when she introduced more mucus free plant-based raw food and avoided the harmful sugars. This was also helped by carrying out cellular rejuvenation, such as colon cleansing and liver cleansing – click here for more information on liver cleansing
Adding more wild organic plant-based raw vegan 
food can help prevent the build-up of candida and dysbiosis as it contains natural antibiotics and prebiotics. Making sure the raw food is warm is the key to this type of diet!
One of the biggest changes Susan experienced was the change in body shape.  All the puffiness disappeared, which was related to eating too many inflammatory sugars.


Liver/Gallbladder Cleansing 

When we reduce inflammation in disease, it will help to open up all the channels of detoxification and

nourishment. This can be helped by introducing easy to digest, warmed to body temperature, alkaline mucus – free raw food

If you are contemplating the journey of cleansing and healing; you may wish to consider cleansing years of old eating habits that have caused a congested liver and gallbladder, pancreas and colon. These congested organs lead to many imbalances and is related to the cause of almost every disease you can think of.  A congested liver can be brought on from early childhood.  Click here for more information  



Love Your Liver, Feel ALIVEr book


was written after following the raw diet and cleansing the liver. 
Did you know that a fatty liver has become an epidemic in today’s world. The increase has gone from 0 – 30% in just 30 years! Non- alcoholic liver disease is a recent disease. Most diseases, such as: inflammatory bowel problems, even simple constipation, obesity, heart problems, asthma, depression, high cholesterol, liver cirrhosis, secondary diabetes, anxiety, hormonal issues, chronic fatigue, candida and so on, all benefit from cleansing the gallbladder and liver.
Available on Kindle and softback on Amazon.


Healing with Kambo and Shamanism 



Susan’s path into Shamanism and natural medicine began when there was much- needed exploration and inquiry due to her own poor health. 

Susan was fortunate enough to attend many beautifully led plant medicine ceremonies.  In 2014 Susan visited the Amazon jungle and spent time with the Huni Kuin tribe where she experienced many shamanic rituals and medicines such as Ayahuasca and fresh Kambo. You can read more here about this journey into the Amazon abyss. Feeling eternally grateful to have this printed in the Sacred Hoop magazine in 2018 March edition.

However, it was during the second training of Kambo in the Peruvian Amazon jungle with Kambo Naturista, in 2018 whilst carrying out 3 weeks of Kambo and Dieta that finally allowed a release of deep-seated PTSD. This led to more life changes including diet and lifestyle changes.  Click here for more information
Susan trained in Kambo with Giovanni Lattanzi and Kambo Naturista and is a member of Kambo Naturista Practitioners.


For Kambo ceremonies, see more at   These are incorporated into the SoulBodyDetox retreats along with other various shamanic approaches.

We are nature and we heal with nature




Health is Wealth
Love and Gratitude
Susan Laing